Celery is a great way to lose weight, it is a great source of dietary fiber. When eating celery, you are burning calories. The amount of calories you are burning by making chewing movements combined with normal 24 hour calorie burning such as breathing or moving, means you are burning more calories than you are eating. Celery is the vegetable with the least amount of calories. Your stomach is getting food while not gaining any weight at all! you can't say that for your favorite guilty treat. Eat as much celery as you can.
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